Online across India or at our centre in Gurgaon.
Start With a Free 15-Minute Discovery Call To Discuss Your Concerns and Learn If Our Assessment is Right for You
This assessment is for adults. Looking for a child ADHD assessment?
Before "ADHD" is even a word you've used for yourself.
You've been told you're "smart but disorganized" your whole life — and you're tired of hearing it.
You start tasks with energy and lose momentum halfway through, over and over.
You've wondered if it's ADHD, anxiety, or just burnout — and you're done guessing.
You manage fine at work but the effort behind it is exhausting no one else sees.
by Clinical Psychologists who specialize in adult ADHD diagnosis. We provide a
compassionate, comprehensive ADHD assessment that identifies your unique patterns, strengths,
and challenges.
Start With a Free 15-Minute Discovery Call To Discuss Your Concerns
and Learn If Our Assessment is right for You
No guessing. Here's your complete process, step by step.
You have a brief discovery call with our team to understand your concerns.
Online 15 minutesStructured using DSM-5 criteria + DIVA-5 ADHD interview.
DSM-5 DIVA-5 Emotional addendumComprehensive written report covering your ADHD profile, emotional difficulties, and recommendations.
Personalised action plan covering therapy, medication, or both, plus strategies for work, relationships, and daily life.
Delivered in 72 hrsAccepted by psychiatrists for medication consultations
Results delivered within 3 business days, not weeks
Fully valid assessment conducted via secure video call
No hidden fees. No upsells. No surprise invoices.
Not everyone offering an "ADHD test" is legally qualified to diagnose it.
In India, a formal ADHD diagnosis can only be made by a professional registered with the Rehabilitation Council of India (RCI) as a Clinical Psychologist, or by a qualified Psychiatrist. RCI registration means the clinician has completed an M.Phil in Clinical Psychology and is legally authorized to administer diagnostic assessments and issue reports. Our psychologists — Kudrat Sachdeva (RCI A91587), Anasuya (RCI A94499), and Lekh Bajaj (RCI A79125) — are all independently verifiable on the RCI website.
Many "ADHD tests" online are unregulated self-report quizzes — useful as a first flag, but not a diagnosis. A quiz can suggest you may have ADHD; only an RCI-registered clinical psychologist or psychiatrist can confirm it using structured clinical interviews (like DIVA-5) and standardized psychometric testing against DSM-5-TR or ICD-11 criteria. If you're planning to use your assessment for medication consultation, workplace accommodations, or academic documentation, it needs to come from a legally recognized professional — not a screening tool.
Both are used in India — here's what that means for your assessment.
The DSM-5, developed by the American Psychiatric Association, is the most widely used diagnostic framework among clinical psychologists in India — including for our assessments. It requires symptoms of inattention and/or hyperactivity-impulsivity to be present before age 12, persist for at least 6 months, and cause impairment in two or more settings (e.g., work and home). We use DIVA-5, a structured interview built specifically around DSM-5 criteria, to make this assessment reliable rather than subjective.
The ICD-11, published by the WHO, is used more often in government hospitals and by some psychiatrists in India. Its ADHD criteria are broadly similar to DSM-5 but organized slightly differently. If you're seeking an assessment for medico-legal purposes, insurance, or a specific institution, ask in advance which standard they require — most accept either, but it's worth confirming.
An ADHD assessment is a structured psychological evaluation that helps determine whether attention-related difficulties are consistent with ADHD and how they show up in your daily life. It looks at focus, impulsivity, emotional regulation, and executive functioning, while also exploring how these patterns have developed over time. The process considers overlapping experiences like anxiety, depression, trauma, or burnout, which can sometimes look similar to ADHD or exist alongside it.
The ADHD assessment process includes detailed clinical interviews, standardized questionnaires, and exploration of both childhood and adult experiences. This is a comprehensive clinical assessment conducted by licensed Clinical Psychologists. It is NOT an online quiz. Our assessment follows DSM-5 diagnostic criteria and includes structured clinical interviews, standardized testing, and professional interpretation. Online screeners can suggest the possibility of ADHD, but only a qualified professional can provide a formal diagnosis.
Yes, many people experience overlap. Difficulty focusing, procrastination, and overwhelm can come from ADHD, anxiety, depression, trauma, or chronic stress. An ADHD assessment helps differentiate these patterns and understand what is contributing to your current difficulties so support can be more accurate and helpful.Not meeting ADHD criteria doesn't mean your struggles aren't real. Many conditions share similar symptoms (anxiety, depression, sleep disorders, trauma). Our comprehensive assessment identifies what's actually causing your difficulties, and we provide appropriate recommendations and referrals regardless of the diagnosis.
Yes. If ADHD is indicated, the assessment can help guide discussions with a psychiatrist about medication. We can also provide documentation if you choose to pursue that route. Medication is always a personal choice and one part of a broader support plan.
Yes, ADHD assessments can be conducted online and remain effective when done carefully. Online assessment allows for comfort, privacy, and flexibility, especially for adults who already feel overwhelmed. What matters most is a thoughtful, attuned process, not the format.
The complete assessment typically takes 2-3 sessions over 1-2 weeks: Session 1 (90-120 min): Clinical Interview, Session 2 (60-90 min): Standardized Testing, Session 3 (45-60 min): Report Review & Consultation. We customize the timeline based on your needs.
An ADHD assessment does not mean you need to take medication. Many people seek assessment for clarity, self-understanding, therapy planning, accommodations, or self-compassion, not prescriptions. After the assessment, your therapist discusses the findings in a clear, respectful, and non-judgmental way, focusing on your patterns, strengths, and challenges. Together, we explore next steps that fit you — which may include ADHD therapy in India, structured ADHD coaching in India, skills training, or simply integrating this understanding into how you relate to yourself. If co-occurring conditions like emotional dysregulation are identified, a BPD assessment may also be recommended. Have more questions? See our ADHD FAQs.
We follow strict confidentiality protocols: All data is stored securely and encrypted, only your assigned psychologist has access to your records, we never share information without your written consent, you can request deletion of your data at any time. Your assessment records are maintained per professional guidelines.
Find the assessment that fits your situation.
